Over the past few years, a growing number of new mothers have taken to the internet to discuss their worries about hair loss, amongst them, celebrities such as Kim Kardashian and Toya Wright. In this blog, we take a closer look at what causes postpartum hair loss and offer some tips on how women who are experiencing the condition can get their hair back.
What is postpartum alopecia?
Postpartum alopecia is the medical name for hair loss that occurs in the first few months after a woman gives birth, or after weaning her baby from breastfeeding. During pregnancy, many women notice that their hair seems thicker and more voluminous than ever before. This is because the hormones produced during pregnancy slow down the hair’s normal shedding cycles, so more of the hair remains on the head than usual. After the baby is born, the hormone levels return to normal and the hair begins to fall out. The condition is quite common, affecting between 40 – 50% of women with the level of severity varying between individuals.
Should you worry about postpartum hair loss?
If you are a mum-to-be, postpartum hair loss can be very upsetting but it is important to bear in mind that it is normal, natural and nothing to worry about. In fact, women who experience postpartum shedding generally find that their hair returns to normal by the time that their baby celebrates its first birthday.
Although hair lost after having a baby usually grows back by itself, there are a few things that new mums can do to get their mane back in great condition as soon as possible. One of the most important is getting enough of the right nutrients. Following a varied diet which includes good sources of protein, vitamins and minerals will help to ensure that the body has a ready supply of the ingredients that it needs to make new hair. It is also highly beneficial to take a nutritional complex that is designed to support hair growth, such as Vinci Hair Clinic’s Vitruvian Line. Other suggestions from mothers who have experienced the condition include having regular scalp massages, applying nourishing hair treatments and avoiding harsh styling techniques or excessive use of heated tools.