Do you want to know how to make your hair grow faster? Read on to find out the facts about hair growth and learn 3 expert tips for a stronger and healthier mane.
The Facts on Hair Growth
Human hair grows an average of 1.25cm per month. Each hair follows a growth cycle of three stages called anagen, catagen and telogen. Anagen is the phase when the hair follicle is growing, catagen is the resting phase and telogen is the shedding phase. Normally around 80-90% of your hair is in the anagen stage, which lasts between 5 and 7 years. However, there are many factors that can influence hair growth rates and hair condition, or even make your hair fall out before the growth cycle is completed. These include age, diet, stress-levels, genetics, general health and some medications.
Top Tips for Improving Hair Growth
Tip 1: Use a nutritional supplement for hair growth
Supply your body with the nutrients that it needs for stronger and healthier hair growth by taking a specifically designed dietary supplement. Vinci Hair Clinic’s Vitruvian Line is a one-a-day vitamin and mineral complex which also contains potent plant extracts to help block the effects of DHT (a major factor in hair loss caused by androgenetic alopecia. Including it in your routine is a great way to boost your hair condition and support faster, denser growth.
Tip 2: Take stock of your hair and scalp care routine
To grow healthy, thick and strong hair, you need to treat your hair and scalp with care. Harsh products, using heavy hair extensions or wearing tightly fixed styles, excess use of hot styling tools and brushing your hair while it’s wet can all take a toll. Switch up your routine to a gentler approach, making sure to choose products that keep your scalp clean and well-hydrated.
Tip 3: Try LLLT treatment
Studies have shown that directing certain types of light at the hair follicle on a regular basis can improve hair and scalp health to promote hair growth. The treatment is called Low-Level Laser Therapy and is offered by Vinci Hair Clinic via their Laser Cap. Vinci’s Laser Cap has been designed to allow clinical quality treatment from the comfort of your home and can provide results with three 30 minute sessions per week.