Thinning hair is a minor or moderate version of hair loss, unlike hair loss, which is widespread and affects most areas of the head. Thinning hair does necessarily cause baldness. However, it gives the appearance of thinner spots on your head. Thinning hair tends to happen gradually, which means you have time to figure out what causes it and how to manage it.
Causes Of Thinning Hair
As we get older, our hair may start to deteriorate in volume and thickness. In most cases, thinning hair is linked with either hereditary hair loss or nutrient deficiencies. It’s not linked with overall health concerns in most cases, but it can affect ones’ mental health and self-esteem. Vitamin C deficiency, fatigue, and pregnancy are also other causes of hair loss.
Typical Treatments For Thinning Hair
Thinning hair is practically just minor hair loss. It’s not as bad as hair loss, but it could get as bad if it is not managed or treated. Minoxidil and Finasteride could be used to treat thinning hair, but they come with side effects. As an example, taking Minoxidil could cause skin irritation, excessive hair growth or contact dermatitis.
Finasteride is another medicinal treatment for thinning hair bust also comes with rare side effects. These may include the growth of breast tissue (gynecomastia or manboobs) and erectile dysfunction.
People observing thinning hair for the first time often turn to home remedies in the search of a natural treatment. Essential oils like peppermint or rosemary oil appear to have some yet unproven effects on thinning hair. Modifying the diet to include more eggs, fatty fish and walnuts seem to work for some people.
However, it’s worth mentioning that there is little scientific evidence to back the efficacy of home remedies when it comes to hair regrowth. Always rely on the help of a qualified professional if you’re worried about hair thinning or hair loss.
Ways To Prevent Thinning Hair
If you don’t have thinning hair and don’t want to, there are certain ways to prevent it from happening. Here’s what you have to do to prevent thinning hair;
- Always use chemical-free hair products – you should avoid hair products containing chemicals such as dyes, relaxers, or perming products. Such chemicals can cause severe damage to your hair over time. Always take time to look for products with nourishing ingredients like oils and plant extracts.
- Avoid daily use of hot hair tools – using hot hair styling tools such as, blow dryers, hair straighteners, and curling tongs frequently, can potentially damage the hair shafts and strip the hair of its natural oils and proteins. Constant exposure of your hair to heat from these tools can cause hair breakage and result in thinning overtime.
- Hydrate your hair from time to time – hydration is important to keep your hair healthy and prevent it from drying up and becoming frizzy. Hair conditioners, hair creams, serums and oils can help hydrate and lock moisture in your hair.
- Brush your hair regularly – brushing your hair twice a day can increase your hair’s volume and thickness. Choose a wide-toothed comb to untangle hair strands and avoid using combs with crowded tooth on hair. Do not comb or detangle your hair when it’s wet.
Thinning hair is hair loss that is not yet advanced. To prevent it from advancing to major hair loss, there are ways of preventing it. And if you already have thinning hair, there are some options to manage it until a permanent solution is found.
How To Manage Thinning Hair?
There are many ways of managing it and preventing it from advancing to hair loss. You’ll need to manage it until a permanent solution is found.
There are various forms of managing thinning hair and make it look fuller, all the while preventing further thinning.
Replenish Your Hair Nutrients
Our hair follicles shrink with age. This means the thickness of hair strands decreases, which leads to more brittle hair. To make your hair feel stronger and better, you should choose certain hair products carefully. Hair products formulated to replenish essential nutrients lost with age are well recommended. Such hair products are sure to help restore brittle hair leaving it much stronger than the previous form.
Find A Reliable Hairstyle
Choosing a hairstyle without a strong parting can create the illusion of fuller hair. Strong partings reveal more of our scalp than we would like, making our hair look thinner.
Try Using A Round Hairbrush
A round brush and a hairdryer could come in handy when it comes to styling your hair. It works by pulling your hair upwards from the root and using a large, round brush while drying. This helps to create serious volume making it look less thin.
Consider A New Hair Colour
Adding highlights and lowlights to your hair could make your hair appear less thin. When your hair has different shades of colour, it creates the illusion of density, making your hair appear fuller. When picking a colour, consider your skin tone and hair colour. Also, picking colours similar to your scalp skin tone can help reduce the appearance of thinning at the hairline.
Nourish Your Hair Daily
Our hair needs nourishment and care as our bodies do. Therefore, it is important to treat our hair with nourishing care when thinning or becoming coarse and dry. Hair products prepared with oxyfusion ingredients nourish and lift your hair, leaving it with a fuller look after every wash.
If you’re suffering thinning hair and still deciding on the course of action, it’s better to do something than wait. This article’s tips will help you slow down the rate of hair loss while you consider permanent solutions like a hair transplant. Instead of relying on the internet for research, you should see a professional and get a diagnosis. Vinci Hair Clinic offers free consultations, so you have nothing to lose. Get in touch with Vinci Hair today to book your consultation spot.