Keeping your scalp in good condition is essential if you want to grow healthy strong hair and maintain it. Read on to discover why taking care of your scalp is so important, learn about some common scalp problems plus get some tips on what you can do to keep yours healthy.
Hair Anatomy 101
Let’s start with the science. Each strand of your hair emerges from a structure called the hair follicle. At the base of the follicle is the root, where cells divide to form the hair shaft. In optimal conditions, hairs are produced and shed according to a natural cycle which lasts around 3 – 5 years. However, many factors, including poor scalp health, can interrupt the cycle and cause premature shedding.
Common Scalp Problems
The most common scalp problem is dandruff. This irritating condition is caused by the action of yeasts and results in small white flakes forming on the scalp. Another common concern is excess oil or, conversely, dry skin on the scalp. The problem that all of these conditions have in common is that they can cause inflammation and prevent your hair follicles from functioning properly. The result can be a reduction in your overall hair condition and even hair loss.
How to Keep Your Scalp Healthy
Keeping your scalp healthy involves paying attention to the signals that it is giving you and switching up your care routine accordingly. If you notice that you have dandruff, a good over-the-counter dandruff shampoo is the most effective treatment. For those who have an oily scalp, choose hair care products that are designed for your hair type but gentle enough to use regularly. The idea is to wash your hair and scalp often enough to prevent build-up but don’t overdo it, as this can be drying. People whose scalp is dry and feels tight often find that switching to more gentle hair-care products is helpful. While caring for your scalp from the outside by using the right products is important, you also need to take care of your follicles from the inside. Supply your body with the essential nutrients for healthy hair growth by taking Vinci Hair Clinic’s Vitruvian Line. The vitamin and mineral complex is an easy way to contribute to better scalp and hair health.