There are various natural options available to help you avoid hair loss or enhance your hair. People use a variety of home remedies to regenerate their hair. Consider some of these natural treatments if you’re trying to regrow hair that you’ve lost or if you want to enhance the hair you already have.
Restore Your Hair The Natural Way!
The following tips will give you the best chance of stimulating hair growth and enhancing your existing hair.
Massaging the skin, when combined with hair oils and masks, can help stimulate new hair growth and thicken the hair. Taking time out for a daily scalp massage will also help you relax and de-stress. Massage your scalp by moving your fingers in a slow, circular fashion. This will promote hair growth and increase the density of the dermal papilla cells.
- Fish Oil
Omega fatty acids, which are high in nutrients and proteins, are great for strengthening the hair from within. Taking an omega supplement with antioxidants helps increase hair density and thickness as well as preventing hair loss. Your overall health will benefit too, as omega fatty acids aid cell function and boost your body’s immune system.
- Use Onion Juice In Your Hair!
It may sound like an odd thing to do, but treating your hair with onion juice is one of the oldest and most powerful treatments around. The explanation for this is that it contains sulphur, which increases collagen synthesis in tissues and aids hair regrowth. Don’t let the strong smell deter you from using it; it goes away with just one rinse.
- Aloe Vera
Aloe vera has been used in the battle against hair loss for a long time. Not only does it moisturise and soothe the scalp, but it also helps eliminate dandruff and unblock hair follicles that have become clogged with oil. Apply aloe vera gel liberally to your hair and scalp for continued periods or use aloe vera-based shampoo and conditioner.
Coconut oil comprises fatty acids that enter the hair shaft and help to prevent protein loss. You can use it before or after you wash your hair. If your hair is sticky, apply a leave-in conditioner overnight or a few hours before washing it. Massage the coconut oil onto your scalp and through all of your hair. You may also use it as a leave-in remedy if your hair is dry.
- Healthy And Balanced Diet
Hair grows when your body is healthy, and for that to be the case a balanced and nutritious diet is essential. Vitamin and mineral deficiencies can suppress natural hair growth. If you want to have long flowing hair, eat foods that are high in vitamin B.
- Castor Oil
Castor oil is great for your hair since it is high in vitamin E and contains essential fatty acids, all of which are needed by the body for general development.
- Herbal Supplements
Supplements such as rosemary, nettle and burdock are great for stimulating hair growth. Incorporating these into your diet is just one way of getting them into your system. Herbal formulations can also be injected into the scalp to promote hair follicle growth by increasing blood circulation.
- Do Not Comb Wet Hair
Combing your hair while it’s still wet will do more harm than good. Let your hair fully dry before using a wide-tooth comb to detangle and style it.
- Use Cold Water To Rinse Your Hair
If you have thick hair, try rinsing it with cool water rather than warm water. The cool water helps to keep hair your moisturised and protects it from heat trauma. Rinse your hair with cold water regularly and you’ll soon notice the difference.
You may use fresh lemon juice or lemon oil to improve the texture and development of your hair. Lemon oil can help maintain a healthy scalp, and a healthy scalp provides the ideal environment for hair to thrive. Also, a healthy scalp contributes to healthier follicles, supporting and nourishing the hair as it grows.
- Brushing With Care
Brushing your hair improves circulation in the scalp, resulting in a more effective food supply and waste removal. Hair brushing is also the most effective way to spread natural oils through the hair roots and to release knots and tangles. A good hair-brushing regime will see your hair thrive!
- Avoid Unnecessary Shampooing
While shampoo is good for removing dirt from our hair, it can also damage hair by eliminating natural oils. For that reason, it’s best to use shampoo only when you really need it, to avoid drying out your hair.
Call For Professional Help With Hair Growth
If you use the tips we’ve looked at here, you should be well on the way to having healthy hair. Keep in mind that the benefits can take a few months to show. If you think you might need professional help to have the hair you want, why not contact Vinci Hair Clinic and book a free, no-obligation consultation? Get in touch today!