Many people suffering from hair loss seek to understand why their hair is falling out. There are a variety of reasons why hair falls out. These may be different between individuals and may include lifestyle choices and genetics. This article will cover some of the most common reasons why hair falls out.
Stress is one of the most common, but rarely recognized, causes of hair loss. This could be either physical or emotional stress. Temporary hair loss due to stress is called telogen effluvium and results mainly due to the disruption of the hair growth cycle. The hair growth cycle has the following stages:
- Growth phase.
- Rest phase
- Shedding phase.
Stress will often cause your hair to enter the shedding phase prematurely. Once the stressor is removed, hair growth often resumes.
Pregnancy and child birth
Nearly all women lose some of their hair during pregnancy or soon after giving birth. The stress of labor may have a role in hair loss after birth. However, women experience some level of hair shedding during birth simply due to the vitamin and nutrient demands of a growing fetus. Hair loss during pregnancy can be minimized by healthy eating and taking supplements to ensure your hair has all the nutrients it needs during pregnancy.
Vitamin A, B and protein deficiency
Poor diet and a deficiency in vitamins A and B can lead to hair loss. Protein is an essential part of the diet and is required to promote hair cell growth. A diet deficient in protein and vitamins will affect the growth of healthy hair. Eating a balanced diet and taking supplements as advised by a physician will also help.
This is the most common type of hair loss and affects both men and women. It is known as male-pattern balding when it occurs in men and female-pattern balding when it occurs in women. Nearly 50 percent of men over fifty and women over sixty-five suffer from this type of balding. Genes and hormones both contribute to this type of hair loss, with the hormone Dihydrotestosterone (DHT) being the most common culprit. Unfortunately, there is no cure for androgenetic alopecia, but there are therapies which can help to slow it down.
If you’re worried about hair loss or you suspect that you are affected by any of the conditions in this article, you should seek some help. Hair loss can be prevented or its impact minimized if caught early. If you already have permanent hair loss, specialists at the Vinci Hair Clinic can help find a solution to your hair loss problem.